Vegan chicken nugget

Vegan chicken nugget

Dinner

Item Rating: 67/100

1 serving (50 grams) contains 150 calories, 8.0 grams of protein, 7.0 grams of fat, and 15.0 grams of carbohydrates.

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709.8
calories
37.9
protein
71.0
carbohydrates
33.1
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 33.1 g 42%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1419.5 mg 61%
Total Carbohydrates 71.0 g 25%
Dietary Fiber 9.5 g 33%
Sugars 4.7 g
protein 37.9 g 75%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 7.1 mg 39%
Potassium 709.8 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

38.7%
20.7%
40.6%
Fat: 297 cal (40.6%)
Protein: 151 cal (20.7%)
Carbs: 284 cal (38.7%)

About Vegan chicken nugget

Vegan Chicken Nuggets are a plant-based alternative to traditional chicken nuggets, crafted to replicate the taste and texture of poultry without using animal products. Typically made from soy protein, pea protein, or wheat gluten, these nuggets often include spices and natural flavors to mimic the seasoning of classic recipes. Originating from the growing demand for meat substitutes in Western cuisine, they cater to vegans, vegetarians, and flexitarians looking for sustainable options. They are usually lower in saturated fat compared to conventional nuggets, cholesterol-free, and rich in protein, making them a healthier choice for heart health. However, they can contain added sodium or preservatives in processed varieties, so moderation is advised. Perfect for dipping or snacking, vegan chicken nuggets are a crowd-pleasing option for anyone seeking ethical and environmentally friendly eating.