Vegan chicken filets

Vegan chicken filets

Dinner

Item Rating: 75/100

1 serving (100 grams) contains 150 calories, 20.0 grams of protein, 5.0 grams of fat, and 5.0 grams of carbohydrates.

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357.1
calories
47.6
protein
11.9
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 952.4 mg 41%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 7.1 g 25%
Sugars 2.4 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 4.8 mg 26%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

13.8%
55.2%
31.0%
Fat: 107 cal (31.0%)
Protein: 190 cal (55.2%)
Carbs: 47 cal (13.8%)

About Vegan chicken filets

Vegan Chicken Filets are a plant-based alternative to traditional chicken, crafted using ingredients like pea protein, wheat gluten, or soy for a similar texture and flavor. These filets often incorporate spices and natural flavorings to mimic the savory essence of chicken, making them perfect for a variety of cuisines, including stir-fries, salads, sandwiches, and more. Originating from the growing demand for sustainable and cruelty-free foods, they provide a protein-packed option that is lower in saturated fats compared to animal-based chicken. Many brands fortify their filets with essential vitamins like B12 and iron to support nutritional balance. However, some options may contain added sodium or highly processed ingredients, so checking the label is advised to align with dietary goals. Versatile and satisfying, Vegan Chicken Filets are a staple for those seeking healthier meat substitutes without compromising on flavor or functionality.