Vegan chicken burger

Vegan chicken burger

Lunch

Item Rating: 74/100

1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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473.2
calories
31.5
protein
47.3
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 946.4 mg 41%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 7.9 g 28%
Sugars 7.9 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 4.7 mg 26%
Potassium 630.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

41.4%
27.5%
31.1%
Fat: 142 cal (31.1%)
Protein: 126 cal (27.5%)
Carbs: 189 cal (41.4%)

About Vegan chicken burger

The Vegan Chicken Burger is a plant-based twist on the classic chicken burger, offering a flavorful and wholesome option for those seeking a meat-free meal. Crafted with a protein-rich soy or pea protein base, this burger is seasoned with herbs and spices to mimic the taste and texture of traditional chicken. Often served on a whole-grain bun with fresh lettuce, tomato, and dairy-free mayo or sauce, it delivers a satisfying balance of flavors and nutrients. Inspired by global fast food cuisine, it caters to both vegans and flexitarians alike. It’s lower in saturated fat compared to conventional chicken burgers and contains no cholesterol, making it a heart-friendly choice. However, some versions may include higher sodium levels due to seasoning. Pair it with fresh veggies or a side of baked sweet potato fries for a balanced meal that aligns with plant-based eating goals.