Nutrition Facts for Vegan chia seed pudding
Image of Vegan chia seed pudding

Vegan chia seed pudding

Item Rating: 82/100

One cup of Vegan chia seed pudding is around 237 grams and contains approximately 315 calories, 7.9 grams of protein, 16 grams of fat, and 47 grams of carbohydrates.

Vegan Chia Seed Pudding is a creamy, nutritious treat that's perfect for any time of day. Made with just three simple ingredients—chia seeds, plant-based milk, and a hint of natural sweetness—it’s inspired by traditional puddings from around the world. Rich in omega-3 fatty acids, fiber, and protein, it promotes heart health and keeps you feeling full longer. Plus, it’s gluten-free and can easily be customized with your favorite fruits, nuts, or spices for added flavor. Indulge in this guilt-free dessert that’s as delicious as it is wholesome!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 15.7729g 0%
Saturated Fat 1.5774g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 78.8643mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 15.7729g 0%
Total Sugars 15.7729g
Protein 7.8864g 0%
Vitamin D 0IU 0%
Calcium 315.4573mg 0%
Iron 3.1545mg 0%
Potassium 236.5931mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%
Protein: 8.7%
Carbs: 52.2%