Vegan chia seed and mango oat milk parfeit
One cup of Vegan chia seed and mango oat milk parfeit is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 12 grams of fat, and 47 grams of carbohydrates.
Vegan Chia Seed And Mango Oat Milk Parfait is a vibrant and delicious treat that's as nutritious as it is delightful! This parfait layers creamy oat milk infused with the tropical sweetness of fresh mangoes and the health-boosting benefits of chia seeds. Originating from the plant-based cuisine, it's packed with fiber, omega-3 fatty acids, and antioxidants. Perfect for breakfast or a refreshing snack, this parfait is not just a feast for the eyes but also supports digestive health and keeps you energized throughout the day. Enjoy this guilt-free indulgence and let its sunny flavors brighten your day!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 58.8235mg | 0% |
| Total Carbohydrate 47.0588g | 0% |
| Dietary Fiber 9.4118g | 0% |
| Total Sugars 23.5294g | |
| Protein 5.8824g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 235.2941mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories