Nutrition Facts for Vegan cheese grits
Image of Vegan cheese grits

Vegan cheese grits

Item Rating: 69/100

One cup of Vegan cheese grits is around 235 grams and contains approximately 294 calories, 4.7 grams of protein, 9.4 grams of fat, and 47 grams of carbohydrates.

Vegan Cheese Grits are a creamy, comforting dish that highlights the best of Southern cuisine. Made from stone-ground corn grits, blended with rich vegan cheese, and a splash of plant-based milk, they create a velvety texture that's simply irresistible. Packed with fiber and essential nutrients, they offer a healthy twist to a classic favorite, providing energy without the cholesterol. Perfect for breakfast or as a savory side, Vegan Cheese Grits satisfy your cravings while keeping it plant-based and delicious!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 9.4118g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 1.1765g
Protein 4.7059g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 1.7647mg 0%
Potassium 117.6471mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%
Protein: 6.5%
Carbs: 64.5%