Vegan cheddar

Vegan cheddar

Dairy

Item Rating: 43/100

1 serving (28 grams) contains 70 calories, 2.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.

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593.2
calories
16.9
protein
8.5
carbohydrates
42.4
fat

Nutrition Information

1 cup (237.3g)
Calories
593.2
% Daily Value*
Total Fat 42.4 g 54%
Saturated Fat 25.4 g 127%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1694.9 mg 73%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 169.5 mg 13%
Iron 1.7 mg 9%
Potassium 84.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

7.0%
14.0%
79.0%
Fat: 381 cal (79.0%)
Protein: 67 cal (14.0%)
Carbs: 34 cal (7.0%)

About Vegan cheddar

Vegan Cheddar is a plant-based alternative to traditional cheddar cheese, crafted from ingredients like cashews, almonds, coconut oil, soy, or pea protein. Seasoned with nutritional yeast, citric acid, and natural flavors, it replicates the creamy texture and sharp flavor of dairy cheddar. Popular in vegan and plant-based cuisines, it serves as a versatile topping for burgers, pastas, and sandwiches or melts seamlessly into recipes like mac and cheese. With no cholesterol and lower saturated fat than dairy cheddar, it's often fortified with vitamins such as B12 for added health benefits. However, some versions may contain refined oils and higher sodium levels, so moderation is key. Vegan Cheddar offers a cruelty-free option for those seeking traditional cheese flavors while adhering to a more sustainable and healthier diet.