Vegan cheddar cheese

Vegan cheddar cheese

Dairy

Item Rating: 49/100

1 serving (28 grams) contains 90 calories, 2.0 grams of protein, 6.0 grams of fat, and 7.0 grams of carbohydrates.

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720.0
calories
16.0
protein
56
carbohydrates
48.0
fat

Nutrition Information

1 cup (224g)
Calories
720.0
% Daily Value*
Total Fat 48.0 g 61%
Saturated Fat 32 g 160%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1600 mg 69%
Total Carbohydrates 56 g 20%
Dietary Fiber 8.0 g 28%
Sugars 0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 1200 mg 92%
Iron 4 mg 22%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

31.1%
8.9%
60.0%
Fat: 432 cal (60.0%)
Protein: 64 cal (8.9%)
Carbs: 224 cal (31.1%)

About Vegan cheddar cheese

Vegan cheddar cheese is a plant-based alternative to traditional cheddar, crafted from ingredients like cashews, almonds, coconut oil, nutritional yeast, and starches. It mimics the creamy texture and tangy, sharp flavor of dairy cheddar while being completely free of animal products, making it suitable for vegan and lactose-intolerant diets. Popular in Western cuisine, it’s often used in sandwiches, sauces, and as a topping for pasta or nachos. Nutritionally, vegan cheddar is typically lower in saturated fats and cholesterol compared to dairy cheese, with some brands enriched with vitamins like B12 and D. However, it can still be high in calories and sodium, so portion control is key. Its fiber content and plant-based protein make it a healthier option for some, but nutritional value varies by brand. Perfect for those seeking a flavorful, sustainable, and ethical cheese alternative!