Vegan cauliflower tacos

Vegan cauliflower tacos

Lunch

Item Rating: 80/100

1 serving (150 grams) contains 200 calories, 6.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.

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317.5
calories
9.5
protein
39.7
carbohydrates
12.7
fat

Nutrition Information

1 cup (238.1g)
Calories
317.5
% Daily Value*
Total Fat 12.7 g 16%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 476.2 mg 20%
Total Carbohydrates 39.7 g 14%
Dietary Fiber 9.5 g 33%
Sugars 6.3 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 3.2 mg 17%
Potassium 634.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.0%
12.2%
36.7%
Fat: 114 cal (36.7%)
Protein: 38 cal (12.2%)
Carbs: 158 cal (51.0%)

About Vegan cauliflower tacos

Bursting with flavor and inspired by Mexican cuisine, Vegan Cauliflower Tacos are a delicious and nutritious plant-based twist on a classic dish. The hearty filling features roasted cauliflower florets tossed in smoky spices like paprika, cumin, and chili powder, bringing bold, savory notes. Topped with crisp red cabbage slaw, creamy avocado, and a zesty lime-cilantro drizzle, these tacos deliver a perfect balance of textures and flavors. Wrapped in soft corn tortillas, they are naturally gluten-free and packed with vitamins, fiber, and antioxidants. Cauliflower is low in calories but high in nutrients like vitamin C and folate, making these tacos both satisfying and heart-healthy. Perfect for Meatless Mondays or any day you crave a wholesome, guilt-free meal.