1 serving (100 grams) contains 150 calories, 5.0 grams of protein, 8.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 28.6 g | 10% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan cauliflower and cheese pattie
Packed with wholesome ingredients, Vegan Cauliflower and Cheese Patties are a plant-based twist on a comfort-food classic. This dish features grated cauliflower, nutritional yeast for a cheesy flavor, gluten-free flour, and a mix of fresh herbs and spices. Hailing from the fusion of modern vegan cuisine and classic European roots, these patties are perfect as a snack, side, or protein-packed meal component. Rich in vitamins C and K from cauliflower, they also provide a boost of fiber and are low in cholesterol and saturated fats, making them a heart-healthy choice. Nutritional yeast offers a vegan-friendly source of B vitamins, including B12 when fortified. Pair them with a crisp salad or zesty dip for a balanced meal. However, they should be enjoyed in moderation if pan-fried, as frying can increase calorie content. These patties are a nutritious, flavorful, and versatile addition to any plant-based menu.
