One cup of Vegan cashew cheese is around 236.2 grams and contains approximately 473.3 calories, 17.7 grams of protein, 41.2 grams of fat, and 29.6 grams of carbohydrates.
Vegan Cashew Cheese is a creamy, plant-based delight made from raw cashews, nutritional yeast, and a hint of lemon juice. This versatile cheese alternative hails from the heart of vegan cuisine, offering a delicious way to enjoy cheesy flavors without the dairy. Packed with healthy fats, protein, and essential vitamins, it supports heart health and provides a burst of energy. Plus, it’s dairy-free, gluten-free, and suitable for those with lactose intolerance. Spread it on crackers, blend it into pasta, or use it in your favorite recipes for a wholesome, cheesy experience that everyone can enjoy!
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Nutrition Information
Calories |
473.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.2 g | 52% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 679.2 mg | 29% | |
| Total Carbohydrates | 29.6 g | 10% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 5.9 g | ||
| protein | 17.7 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 591.7 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
