1 serving (150 grams) contains 200 calories, 12.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan carnitas
Vegan Carnitas is a plant-based twist on the traditional Mexican dish, offering the bold, savory flavors of classic carnitas without the meat. Typically crafted from jackfruit, mushrooms, soy-based proteins, or seitan, it mimics the texture of slow-cooked shredded pork. Seasoned with a rich blend of spices like smoked paprika, cumin, garlic, and citrus juices, Vegan Carnitas delivers an authentic taste perfect for tacos, burritos, or bowls. This dish is often high in fiber, low in saturated fat, and free of cholesterol, making it a heart-healthy alternative to its meat-based counterpart. Depending on preparation, it may also provide protein and essential vitamins. However, some versions can be higher in sodium due to seasoning, so moderation is advised for those monitoring salt intake. Vegan Carnitas embodies the vibrant flavors of Mexican cuisine while offering a lighter, plant-powered choice.
