Vegan caesar dressing

Vegan caesar dressing

Dressing

Item Rating: 50/100

1 serving (30 grams) contains 80 calories, 1.0 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.

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629.9
calories
7.9
protein
15.7
carbohydrates
63.0
fat

Nutrition Information

1 cup (236.2g)
Calories
629.9
% Daily Value*
Total Fat 63.0 g 80%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1574.8 mg 68%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 1.6 mg 8%
Potassium 157.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

9.5%
4.8%
85.7%
Fat: 567 cal (85.7%)
Protein: 31 cal (4.8%)
Carbs: 62 cal (9.5%)

About Vegan caesar dressing

Vegan Caesar dressing is a plant-based twist on the classic Roman-inspired Caesar salad dressing. This creamy condiment typically swaps traditional anchovies and eggs for ingredients like tahini, cashew cream, or vegan mayo to achieve its rich texture. Nutritional yeast often replaces Parmesan cheese, offering a savory, cheesy flavor while adding vitamins like B12. Ingredients such as garlic, lemon juice, olive oil, and Dijon mustard provide bold, zesty notes common in Caesar-style dressings. It's lower in cholesterol and saturated fats compared to its traditional counterpart, making it a heart-healthier choice. However, some versions can still be calorie-dense depending on the oil or nut content, so portion control is key. Vegan Caesar dressing is versatile and ideal for salads, wraps, or as a dip, offering a satisfying, cruelty-free option for lovers of Mediterranean-inspired cuisine.