1 serving (124 grams) contains 301 calories, 17.4 grams of protein, 10.5 grams of fat, and 33.7 grams of carbohydrates.
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Nutrition Information
Calories |
301.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.5 g | 13% | |
| Saturated Fat | 4.1 g | 20% | |
| Polyunsaturated Fat | 2.2 g | ||
| Cholesterol | 18.6 mg | 6% | |
| Sodium | 752.7 mg | 32% | |
| Total Carbohydrates | 33.7 g | 12% | |
| Dietary Fiber | 3.7 g | 13% | |
| Sugars | 4.6 g | ||
| protein | 17.4 g | 34% | |
| Vitamin D | 24.8 mcg | 124% | |
| Calcium | 291.4 mg | 22% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan burger
The Vegan Burger is a plant-based alternative inspired by American comfort food, crafted to deliver a flavorful, satisfying experience. Typically made from ingredients like black beans, lentils, quinoa, or soy, paired with vegetables, spices, and whole grains, it offers a protein-packed core while remaining entirely free of animal products. Some variations also include ingredients like mushrooms, chickpeas, or pea protein for added texture and taste. Rich in fiber, healthy fats, and essential nutrients, it is often lower in saturated fat than traditional beef burgers. Vegan Burgers cater to health-conscious eaters and those seeking sustainable food choices, with minimal environmental footprint compared to meat. However, some processed versions might contain higher sodium levels, so mindful selection is recommended. Versatile and customizable, it pairs perfectly with whole-grain buns, fresh vegetables, and plant-based condiments, adapting to a variety of tastes and preferences.
