Vegan burger

Vegan burger

Lunch

Item Rating: 65/100

One cup of Vegan burger is around 124 grams and contains approximately 301.3 calories, 17.4 grams of protein, 10.5 grams of fat, and 33.7 grams of carbohydrates.

Vegan Burger is a delicious plant-based delight that features a juicy patty made from black beans, quinoa, and a medley of spices. Originating from the heart of modern vegan cuisine, this burger showcases a burst of flavor with fresh ingredients like crisp lettuce, ripe tomatoes, and creamy avocado. It's not just tasty; it’s also packed with protein, fiber, and essential nutrients, making it a heart-healthy choice. With no cholesterol and less saturated fat than traditional burgers, the Vegan Burger is perfect for those looking to enjoy a guilt-free meal that satisfies your cravings while nourishing your body. Enjoy the wholesome goodness of this guiltless classic!

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301.3
calories
17.4
protein
33.7
carbohydrates
10.5
fat

Nutrition Information

1 cup (124g)
Calories
301.3
% Daily Value*
Total Fat 10.5 g 13%
Saturated Fat 4.1 g 20%
Polyunsaturated Fat 2.2 g
Cholesterol 18.6 mg 6%
Sodium 752.7 mg 32%
Total Carbohydrates 33.7 g 12%
Dietary Fiber 3.7 g 13%
Sugars 4.6 g
protein 17.4 g 34%
Vitamin D 24.8 mcg 124%
Calcium 291.4 mg 22%
Iron 3.1 mg 17%
Potassium 277.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

45.1%
23.3%
31.6%
Fat: 94 cal (31.6%)
Protein: 69 cal (23.3%)
Carbs: 134 cal (45.1%)