1 serving (200 grams) contains 180 calories, 5.0 grams of protein, 6.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
211.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.1 g | 9% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 352.9 mg | 15% | |
Total Carbohydrates | 29.4 g | 10% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 3.5 g | ||
protein | 5.9 g | 11% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 1.8 mg | 10% | |
Potassium | 588.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vegan Broccoli Potato Gratin is a comforting, plant-based twist on a classic French dish. This creamy casserole features layers of tender potatoes and crisp broccoli florets, baked in a rich, dairy-free sauce made from cashews, nutritional yeast, and plant milk. Seasoned with garlic, herbs, and a touch of nutmeg, it delivers savory flavors while staying entirely vegan. Packed with fiber, vitamins C and K from the broccoli, and potassium from the potatoes, it’s as nutritious as it is satisfying. The dish avoids cholesterol, thanks to its plant-based ingredients, and is lower in saturated fat compared to traditional gratins. Perfect as a hearty side or a stand-alone entrée, it offers a wholesome, indulgent experience without the use of animal products.