1 serving (350 grams) contains 400 calories, 12.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
270.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 337.8 mg | 14% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 3.4 g | ||
| protein | 8.1 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan bowl
The Vegan Bowl is a vibrant, nutrient-packed meal inspired by global plant-based cuisine. It typically includes a base of quinoa, brown rice, or leafy greens, topped with an array of fresh vegetables like roasted sweet potatoes, avocado, cherry tomatoes, and steamed broccoli. Protein-rich ingredients such as chickpeas, tofu, or black beans add substance, while a drizzle of tahini, hummus, or homemade vinaigrette provides flavor. Often garnished with nuts, seeds, or sprouts, it offers a satisfying crunch and added nutrients. The Vegan Bowl is high in fiber, vitamins, and antioxidants, promoting digestion and cellular health. It’s naturally free from animal products, cholesterol, and most saturated fats, making it heart-healthy and suitable for vegans and vegetarians. However, portion sizes and calorie-dense toppings like nuts or dressings should be monitored for balanced consumption. This bowl is a wholesome, customizable way to enjoy the benefits of a plant-based diet.
