Vegan bolognese sauce
Item Rating: 80/100
One cup of Vegan bolognese sauce is around 237 grams and contains approximately 189 calories, 9.5 grams of protein, 7.1 grams of fat, and 24 grams of carbohydrates.
Vegan Bolognese Sauce is a rich, hearty twist on the traditional Italian favorite. Made with a colorful medley of lentils, tomatoes, carrots, onions, and spices, this sauce is bursting with flavor and nutrients. It's a fantastic source of plant-based protein and fiber, perfect for a satisfying meal without the guilt. Packed with antioxidants from fresh vegetables, it not only tastes delicious but also supports your health. Enjoy it over whole grain pasta or zoodles for a wholesome, delicious dinner that even omnivores will love!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189.2744 |
| Total Fat 7.0978g | 0% |
| Saturated Fat 1.183g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 709.7792mg | 0% |
| Total Carbohydrate 23.6593g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 9.4637g | |
| Protein 9.4637g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.6372mg | 0% |
| Iron 3.5489mg | 0% |
| Potassium 946.3722mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 32.5%
Protein: 19.3%
Carbs: 48.2%