Vegan blueberry smoothie

Item Rating: 80/100

One cup of Vegan blueberry smoothie is around 236 grams and contains approximately 142 calories, 2.8 grams of protein, 1.9 grams of fat, and 33 grams of carbohydrates.

Vegan Blueberry Smoothie is a delicious and nutritious blend that brings together ripe blueberries, creamy almond milk, a hint of maple syrup, and a scoop of plant-based protein. Originating from the vibrant world of vegan cuisine, this smoothie is not only refreshing but also packed with antioxidants, vitamins, and minerals. Blueberries support heart health and brain function, while almond milk adds a dairy-free creaminess without the cholesterol. Perfect for breakfast or a mid-day boost, this smoothie is a simple way to nourish your body and indulge your taste buds.

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	141.5094

Total Fat 1.8868g	0%
Saturated Fat 0.4717g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 47.1698mg	0%
Total Carbohydrate 33.0189g	0%
Dietary Fiber 3.7736g	0%
Total Sugars 23.5849g
Protein 2.8302g	0%

Vitamin D 0IU	0%
Calcium 18.8679mg	0%
Iron 0.9434mg	0%
Potassium 188.6792mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.6%

Protein: 7.1%

Carbs: 82.4%