Vegan blueberry ice cream

Vegan blueberry ice cream

Dessert

Item Rating: 64/100

1 serving (100 grams) contains 150 calories, 2.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.

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357.1
calories
4.8
protein
59.5
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 71.4 mg 3%
Total Carbohydrates 59.5 g 21%
Dietary Fiber 4.8 g 17%
Sugars 42.9 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 1.2 mg 6%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

65.3%
5.3%
29.4%
Fat: 107 cal (29.4%)
Protein: 19 cal (5.3%)
Carbs: 238 cal (65.3%)

About Vegan blueberry ice cream

Vegan Blueberry Ice Cream is a plant-based dessert inspired by the creamy delights of modern American cuisine, offering a fresh twist on traditional dairy recipes. Made with simple, wholesome ingredients such as ripe blueberries, coconut milk, or cashew cream, and natural sweeteners like agave syrup or maple syrup, it delivers vibrant flavors and refreshing sweetness without compromising on health. Packed with antioxidants from the blueberries, this ice cream supports immune health and fights free radicals, while the plant-based fats in coconut milk or cashews add creaminess without cholesterol. Free from dairy and often gluten, it’s suitable for vegan diets or individuals with lactose intolerance. However, some versions may contain added sugar, so portion control is key for those watching their sugar intake. Indulgent yet mindful, Vegan Blueberry Ice Cream is a guilt-free treat that beautifully blends indulgence and nutrition.