Nutrition Facts for Vegan beef stir fry
Image of Vegan beef stir fry

Vegan beef stir fry

Item Rating: 79/100

One cup of Vegan beef stir fry is around 235 grams and contains approximately 294 calories, 18 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.

Vegan Beef Stir Fry is a delicious, plant-based dish that brings the vibrant flavors of Asian cuisine to your table. Made with savory marinated seitan, crisp vegetables like bell peppers and broccoli, and tossed in a rich soy sauce blend, it’s a feast for both the eyes and palate. Packed with protein from the seitan and loaded with fiber from the veggies, this stir fry is not only hearty but also heart-healthy. Quick to prepare, it’s perfect for busy weeknights, providing a nutritious meal that’s entirely free from animal products. Dive into this colorful and satisfying vegan delight!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 5.8824g
Protein 17.6471g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%
Protein: 22.2%
Carbs: 44.4%