1 serving (200 grams) contains 250 calories, 15.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan beef stir fry
Vegan Beef Stir Fry is a plant-based twist on a popular Asian-inspired dish, combining vibrant vegetables and savory vegan beef strips in a flavorful soy-based sauce. Typically made with ingredients like bell peppers, broccoli, carrots, snap peas, and onions, it's stir-fried to perfection for a satisfying crunch and fresh taste. The vegan beef alternative is usually crafted from protein-rich ingredients like soy, wheat gluten, or pea protein, offering a hearty texture and ample nutrients without cholesterol or saturated fats found in traditional beef. Packed with fiber, vitamins, and antioxidants from its colorful vegetables, this dish supports digestive health and overall wellness. While low in saturated fats, its sodium content can vary based on the sauce used, so moderation is encouraged. Perfect for those seeking a healthier or ethical alternative, Vegan Beef Stir Fry showcases how plant-based eating can be both nutritious and delicious.
