Nutrition Facts for Vegan beef crumbles empanada
Image of Vegan beef crumbles empanada

Vegan beef crumbles empanada

Item Rating: 75/100

One cup of Vegan beef crumbles empanada is around 238 grams and contains approximately 476 calories, 16 grams of protein, 24 grams of fat, and 56 grams of carbohydrates.

Vegan Beef Crumbles Empanada are a delicious, plant-based twist on a traditional Latin American favorite. Stuffed with savory, seasoned vegan beef crumbles made from protein-rich lentils and mushrooms, these empanadas are bursting with flavor. Each bite features a flaky, golden crust that holds in a medley of spices, onions, and bell peppers. Not only are they cruelty-free, but they’re also packed with fiber and essential nutrients, making them a healthier option for satisfying your cravings. Enjoy them baked for a guilt-free snack or meal that everyone will love!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 23.8095g 0%
Saturated Fat 3.1745g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 793.6507mg 0%
Total Carbohydrate 55.5555g 0%
Dietary Fiber 7.9364g 0%
Total Sugars 3.1745g
Protein 15.8731g 0%
Vitamin D 0IU 0%
Calcium 79.365mg 0%
Iron 4.7619mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 12.7%
Carbs: 44.4%