Vegan beef bourguignon
One cup of Vegan beef bourguignon is around 240 grams and contains approximately 192 calories, 9.6 grams of protein, 4.8 grams of fat, and 29 grams of carbohydrates.
Vegan Beef Bourguignon is a delightful, plant-based twist on the classic French dish. Made with hearty mushroom chunks, tender lentils, and vibrant vegetables like carrots and onions, it simmers in a rich, velvety red wine sauce infused with garlic and fresh herbs. This dish captures the spirit of traditional French cuisine while being entirely vegan. Packed with protein and fiber, it's a nourishing option that's low in saturated fats, perfect for a comforting meal. Enjoy this exquisite blend of flavors that’s both satisfying and wholesome!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 192 |
| Total Fat 4.8g | 0% |
| Saturated Fat 0.96g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 480mg | 0% |
| Total Carbohydrate 28.8g | 0% |
| Dietary Fiber 6.72g | 0% |
| Total Sugars 4.8g | |
| Protein 9.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 0% |
| Iron 2.88mg | 0% |
| Potassium 576mg | 0% |
Source of Calories