1 serving (30 grams) contains 60 calories, 2.0 grams of protein, 4.0 grams of fat, and 5.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 15.7 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan bean poppyseed dressing
Vegan Bean Poppyseed Dressing is a creamy, plant-based delight crafted with blended white beans, tangy apple cider vinegar, dijon mustard, and a touch of maple syrup for balanced sweetness. Infused with poppy seeds, this dressing boasts a subtle nutty crunch that pairs beautifully with fresh greens or roasted veggies. Inspired by the clean-eating principles of modern American vegan cuisine, it offers a protein-rich alternative to traditional oily dressings. The base of white beans makes it naturally low in fat while providing dietary fiber, supporting digestive health and sustained energy. Free from dairy and eggs, it’s ideal for those with allergies or those following a vegan lifestyle. While healthier than store-bought options, it’s important to enjoy in moderation as maple syrup contributes some added sugars. Whether drizzled on salads or used as a dip, this dressing elevates dishes with wholesome ingredients and vibrant flavor.
