Vegan bean burrito

Vegan bean burrito

Lunch

Item Rating: 79/100

1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 8.0 grams of fat, and 55.0 grams of carbohydrates.

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411.8
calories
14.1
protein
64.7
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 705.9 mg 30%
Total Carbohydrates 64.7 g 23%
Dietary Fiber 11.8 g 42%
Sugars 3.5 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 3.5 mg 19%
Potassium 588.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

64.7%
14.1%
21.2%
Fat: 84 cal (21.2%)
Protein: 56 cal (14.1%)
Carbs: 258 cal (64.7%)

About Vegan bean burrito

The Vegan Bean Burrito is a wholesome, plant-based twist on a classic Mexican favorite. Packed with fiber-rich black or pinto beans, this nourishing dish is wrapped in a soft whole wheat tortilla and layered with a savory mix of brown rice, fresh vegetables like lettuce, tomatoes, and onions, and a kick of tangy salsa. Often flavored with fragrant cumin, garlic, and chili spices, it delivers a bold and satisfying taste without any animal products. This burrito is a great source of plant-based protein, vitamins, and minerals, while being naturally low in cholesterol and saturated fats. Opting for wholesome ingredients like whole grains and fresh produce enhances its nutritional profile. It can be high in sodium depending on seasoning and toppings, but pairing it with fresh sides or a dollop of guacamole keeps it balanced and nourishing. It’s a hearty, flavorful meal perfect for vegans and burrito lovers alike!