One cup of Vegan bean and sausage chili is around 240 grams and contains approximately 288 calories, 14.4 grams of protein, 9.6 grams of fat, and 38.4 grams of carbohydrates.
Vegan Bean And Sausage Chili is a hearty and flavorful dish bursting with wholesome ingredients. Made with a medley of beans like black beans and kidney beans, this chili features savory plant-based sausage, vibrant bell peppers, and aromatic onions, all simmered in a rich tomato base. Originating from traditional Tex-Mex cuisine, it’s a delicious twist that’s completely vegan. Packed with protein and fiber, it’s low in saturated fat and cholesterol-free, making it a nutritious choice for any meal. Perfect for cozy gatherings or meal prep, this chili is both satisfying and guilt-free!
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Nutrition Information
Calories |
288 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 38.4 g | 13% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
