1 serving (150 grams) contains 200 calories, 2.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 39.4 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan banana pudding
Vegan Banana Pudding is a plant-based twist on the classic Southern dessert. This creamy treat features layers of ripe bananas, a rich coconut or almond milk-based pudding, and crumbled vegan cookies or wafers, creating a luscious and indulgent texture. Sweetened naturally with maple syrup or agave, the dessert avoids refined sugars while still delivering satisfying flavor. Free of dairy and eggs, it caters to vegan diets and lactose-intolerant individuals alike. Packed with potassium from fresh bananas and healthy fats from the non-dairy milk, it offers nutritional benefits without compromising on taste. While it can be calorie-dense depending on added toppings, using whole-grain cookies and limiting sweeteners can make it a lighter option. Perfect as a crowd-pleasing dessert, this cruelty-free version of banana pudding retains its nostalgic appeal while embracing wholesome, plant-based ingredients.
