Vegan banana bread

Vegan banana bread

Dessert

Item Rating: 64/100

1 serving (100 grams) contains 250 calories, 3.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.

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601.0
calories
7.2
protein
96.2
carbohydrates
19.2
fat

Nutrition Information

1 cup (240.4g)
Calories
601.0
% Daily Value*
Total Fat 19.2 g 24%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 360.6 mg 15%
Total Carbohydrates 96.2 g 34%
Dietary Fiber 7.2 g 25%
Sugars 48.1 g
protein 7.2 g 14%
Vitamin D 0 mcg 0%
Calcium 48.1 mg 3%
Iron 2.4 mg 13%
Potassium 360.6 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

65.6%
4.9%
29.5%
Fat: 172 cal (29.5%)
Protein: 28 cal (4.9%)
Carbs: 384 cal (65.6%)

About Vegan banana bread

Vegan Banana Bread is a plant-based twist on the classic baked treat, originating from American cuisine and beloved worldwide. Made without eggs or dairy, this moist and flavorful loaf relies on ripe bananas as a natural binder and sweetener, often combined with wholesome ingredients like whole wheat flour, coconut oil, almond milk, or a touch of maple syrup. Packed with potassium, fiber, and natural sugars from the bananas, it’s a healthier alternative to traditional banana bread, offering sustained energy without refined ingredients. Some recipes may include walnuts or dark chocolate chips for added texture and nutrients. Low in saturated fats and cholesterol-free, this vegan delight is perfect for breakfast, snacks, or a satisfying dessert. However, moderation is key if sweeteners or processed flours are used to keep it as nutritious as possible. Simple, delicious, and guilt-free, Vegan Banana Bread is a versatile treat everyone can enjoy!