Vegan bacon

Vegan bacon

Snack

Item Rating: 58/100

1 serving (30 grams) contains 120 calories, 6.0 grams of protein, 8.0 grams of fat, and 5.0 grams of carbohydrates.

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960
calories
48
protein
40.0
carbohydrates
64.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 64.0 g 82%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3200.0 mg 139%
Total Carbohydrates 40.0 g 14%
Dietary Fiber 16.0 g 57%
Sugars 8.0 g
protein 48 g 96%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 8.0 mg 44%
Potassium 1200 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

17.2%
20.7%
62.1%
Fat: 576 cal (62.1%)
Protein: 192 cal (20.7%)
Carbs: 160 cal (17.2%)

About Vegan bacon

Vegan bacon is a plant-based alternative to traditional pork bacon, crafted from ingredients like tempeh, tofu, coconut, or seitan, often seasoned with smoky spices, soy sauce, liquid smoke, and maple syrup to mimic the savory and slightly sweet flavor profile of bacon. A popular choice in vegan and vegetarian cuisine, it originates as part of the larger movement to create plant-based versions of classic comfort foods. Vegan bacon is generally lower in saturated fats and cholesterol compared to pork bacon, making it a heart-healthier option. It is also free from animal products, appealing to those following ethical or environmental diets. However, some varieties may contain high sodium or added sugars for flavor, which can be a concern for some. Versatile and delicious, vegan bacon serves well alongside breakfast dishes, in sandwiches, or as a topping to salads and soups.