Vegan almond cheese

Vegan almond cheese

Dairy

Item Rating: 73/100

1 serving (30 grams) contains 90 calories, 3.0 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.

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720
calories
24
protein
16.0
carbohydrates
64.0
fat

Nutrition Information

1 cup (240g)
Calories
720
% Daily Value*
Total Fat 64.0 g 82%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 8.0 g 28%
Sugars 0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

8.7%
13.0%
78.3%
Fat: 576 cal (78.3%)
Protein: 96 cal (13.0%)
Carbs: 64 cal (8.7%)

About Vegan almond cheese

Vegan Almond Cheese is a dairy-free alternative made primarily from almonds, offering a rich and creamy texture reminiscent of traditional cheese. This plant-based option is crafted using soaked almonds blended with water, lemon juice, nutritional yeast, and seasonings, delivering a tangy flavor profile. Rooted in vegan and health-conscious cuisine, it caters to individuals seeking cruelty-free and lactose-free diets. Almonds, the main ingredient, are rich in healthy fats, vitamin E, magnesium, and antioxidants, supporting heart health and reducing inflammation. The absence of dairy makes it suitable for those with lactose intolerance or dairy allergies. While being lower in saturated fat compared to traditional cheese, some varieties may include added oils or salt, so checking labels is advisable for those monitoring sodium intake. Perfect as a spread, dip, or addition to dishes, Vegan Almond Cheese combines wholesome nutrition with versatility in modern plant-based cooking.