Vegan alfredo pasta

Vegan alfredo pasta

Dinner

Item Rating: 71/100

1 serving (250 grams) contains 400 calories, 10.0 grams of protein, 12.0 grams of fat, and 60.0 grams of carbohydrates.

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377.4
calories
9.4
protein
56.6
carbohydrates
11.3
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 11.3 g 14%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 566.0 mg 24%
Total Carbohydrates 56.6 g 20%
Dietary Fiber 4.7 g 16%
Sugars 3.8 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

61.9%
10.3%
27.8%
Fat: 101 cal (27.8%)
Protein: 37 cal (10.3%)
Carbs: 226 cal (61.9%)

About Vegan alfredo pasta

Creamy and satisfying, Vegan Alfredo Pasta is a plant-based take on the classic Italian comfort dish. This dairy-free version swaps out traditional ingredients like heavy cream and parmesan for a rich, velvety sauce made from blended cashews, plant-based milk, nutritional yeast, and garlic, delivering a cheesy flavor without the cholesterol. Served over al dente fettuccine or gluten-free pasta, it’s both indulgent and nourishing. Packed with heart-healthy fats, fiber, and essential vitamins like B12 (if fortified nutritional yeast is used), it offers a guilt-free alternative to traditional Alfredo. However, due to its nut base, the dish is calorie-dense, so mindful portions are recommended. Perfect for vegans or anyone seeking a lighter spin on a creamy classic, Vegan Alfredo Pasta is proof that comfort food can be minimally processed and entirely plant-based.