Nutrition Facts for Veg tikka masala
Image of Veg tikka masala

Veg tikka masala

Item Rating: 80/100

One cup of Veg tikka masala is around 235 grams and contains approximately 294 calories, 9.4 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.

Veg Tikka Masala is a vibrant and flavorful dish originating from Indian cuisine, perfect for vegetarian enthusiasts. This delightful preparation features marinated chunks of fresh vegetables like bell peppers, zucchini, and cauliflower, grilled to perfection and simmered in a rich, creamy tomato-based sauce. Spiced with aromatic herbs and seasonings, each bite offers a tantalizing explosion of flavor. Packed with nutrients, it's a healthy choice, rich in vitamins and antioxidants, without compromising on taste. Serve it with steaming basmati rice or warm naan, and experience a wholesome, satisfying meal that celebrates the essence of Indian cooking.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 7.0588g
Protein 9.4118g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%
Protein: 13.2%
Carbs: 49.6%