Nutrition Facts for Veg taco
Image of Veg taco

Veg taco

Item Rating: 81/100

One cup of Veg taco is around 237 grams and contains approximately 315 calories, 9.5 grams of protein, 13 grams of fat, and 47 grams of carbohydrates.

Veg Taco is a vibrant delight that brings the flavors of Mexico to your plate! Packed with fresh, grilled vegetables like bell peppers, onions, and zucchini, each bite bursts with garden-fresh goodness. Topped with zesty salsa and creamy avocado, it’s a perfect blend of taste and nutrition. This plant-based dish is low in calories and high in fiber, making it not just delicious but also a healthy choice. Veg Taco is not just a meal; it's a celebration of vibrant, wholesome ingredients that make every taco night a fiesta!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 12.6182g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 630.9149mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 7.8864g 0%
Total Sugars 6.3092g
Protein 9.4637g 0%
Vitamin D 0IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 552.0504mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%
Protein: 11.1%
Carbs: 55.6%