1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
360.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.0 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 721.2 mg | 31% | |
| Total Carbohydrates | 48.1 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 7.2 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Veg spring roll
Veg Spring Rolls are a popular appetizer originating from Asian cuisine, particularly Chinese cooking, though variations are enjoyed worldwide. These crispy rolls are made by wrapping a thin pastry sheet around a flavorful mix of vegetables such as shredded cabbage, carrots, bell peppers, green onions, and bean sprouts. The rolls are then deep-fried until golden, resulting in a crunchy exterior with a tender, savory filling. While rich in vitamins, fiber, and antioxidants from the vegetable filling, the deep-frying process contributes to a higher calorie and fat content, making moderation key for healthy eating. For a lighter option, they can be baked or air-fried. Veg Spring Rolls are usually served with dipping sauces like soy sauce or sweet chili, adding bursts of flavor. Perfect as a snack or starter, they provide a delicious way to enjoy a variety of veggies in a compact, hand-held form.
