Veg shammi kabab

Item Rating: 79/100

One cup of Veg shammi kabab is around 238 grams and contains approximately 476 calories, 14 grams of protein, 19 grams of fat, and 71 grams of carbohydrates.

Veg Shammi Kabab is a delightful vegetarian dish hailing from the rich culinary heritage of Indian cuisine. Made from a perfect blend of lentils, mixed vegetables, and aromatic spices, these patties are then shallow-fried to golden perfection. Packed with protein and fiber, they offer a healthy twist to traditional kababs, making them a nutritious snack or appetizer. With every bite, you’ll experience a burst of flavors, complemented by a side of mint chutney that enhances this delicious experience. Indulge guilt-free in this wholesome treat that’s loved by vegetarians and meat-lovers alike!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 19.0476g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 11.9048g	0%
Total Sugars 4.7619g
Protein 14.2857g	0%

Vitamin D 0IU	0%
Calcium 119.0476mg	0%
Iron 4.7619mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%

Protein: 11.1%

Carbs: 55.6%