Nutrition Facts for Veg seeraga samba pulao
Image of Veg seeraga samba pulao

Veg seeraga samba pulao

Item Rating: 74/100

One cup of Veg seeraga samba pulao is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

Veg Seeraga Samba Pulao is a fragrant and flavorful rice dish hailing from South Indian cuisine. Made with aromatic seeraga samba rice, this pulao is combined with an array of fresh vegetables like carrots, peas, and bell peppers, all simmered in an exquisite blend of spices. Rich in fiber and essential nutrients, it's a wholesome meal option that promotes good health. The infusion of spices like cumin and bay leaves not only enhances its taste but also adds to its digestive benefits. Perfect as a standalone dish or paired with raita, Veg Seeraga Samba Pulao is a delightful and nourishing choice for any occasion.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 3.5294g
Protein 7.0588g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 176.4706mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.1%
Protein: 9.6%
Carbs: 72.3%