One cup of Veg seeraga samba pulao is around 200 grams and contains approximately 712 calories, 13.3 grams of protein, 1.2 grams of fat, and 161.8 grams of carbohydrates.
Veg Seeraga Samba Pulao is a fragrant and flavorful rice dish hailing from South Indian cuisine. Made with aromatic seeraga samba rice, this pulao is combined with an array of fresh vegetables like carrots, peas, and bell peppers, all simmered in an exquisite blend of spices. Rich in fiber and essential nutrients, it's a wholesome meal option that promotes good health. The infusion of spices like cumin and bay leaves not only enhances its taste but also adds to its digestive benefits. Perfect as a standalone dish or paired with raita, Veg Seeraga Samba Pulao is a delightful and nourishing choice for any occasion.
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Nutrition Information
Calories |
712 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 161.8 g | 58% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 0.2 g | ||
| protein | 13.3 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18 mg | 1% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 70 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
