One cup of Veg schezwan fried rice is around 235.3 grams and contains approximately 294.1 calories, 5.9 grams of protein, 9.4 grams of fat, and 47.1 grams of carbohydrates.
Veg Schezwan Fried Rice is a vibrant and flavorful dish originating from Indo-Chinese cuisine. Packed with colorful vegetables like bell peppers, carrots, and peas, it's infused with the bold and spicy flavors of Schezwan sauce, giving it a delightful kick. This dish not only tantalizes your taste buds but also offers a healthy dose of fiber and nutrients from the fresh veggies. While it’s rich in flavors, be mindful of the sodium content from the sauce. Perfect as a satisfying main course or a side, Veg Schezwan Fried Rice is a quick, delicious way to elevate your dining experience!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
