Veg sandwich

Item Rating: 71/100

One cup of Veg sandwich is around 237 grams and contains approximately 394 calories, 13 grams of protein, 11 grams of fat, and 63 grams of carbohydrates.

Veg Sandwich is a delightful fusion of fresh, vibrant ingredients, perfect for a quick meal or snack. This delicious sandwich features layers of crisp lettuce, ripe tomatoes, crunchy cucumbers, and colorful bell peppers, all nestled between soft whole grain bread. Originating from classic deli cuisine, it’s a popular choice for those seeking a vegetarian option. Packed with essential vitamins and fiber, Veg Sandwich offers a healthy alternative to heavier meals, while still delivering incredible flavor. With endless customization options, it’s the ideal choice for anyone craving a nutritious, satisfying bite on the go!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	394.3218

Total Fat 11.0411g	0%
Saturated Fat 2.3659g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 788.6435mg	0%
Total Carbohydrate 63.0916g	0%
Dietary Fiber 6.3092g	0%
Total Sugars 7.8864g
Protein 12.6182g	0%

Vitamin D 0IU	0%
Calcium 157.7288mg	0%
Iron 3.1545mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.7%

Protein: 12.5%

Carbs: 62.7%