One cup of Veg pasta with parmasan is around 235.3 grams and contains approximately 352.9 calories, 14.1 grams of protein, 11.8 grams of fat, and 52.9 grams of carbohydrates.
Veg Pasta With Parmasan is a delightful blend of al dente pasta tossed with a vibrant medley of seasonal vegetables, including bell peppers, zucchini, and spinach. Originating from Italian cuisine, this dish is elevated with a sprinkle of rich, nutty Parmesan cheese, adding a savory depth of flavor. Packed with fiber and essential vitamins from the fresh veggies, it's a wholesome choice that brings a burst of color and taste to your plate. Plus, it's a quick meal that's both satisfying and nutritious, perfect for busy weeknights. Enjoy Veg Pasta With Parmasan – a delicious way to indulge while keeping it healthy!
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 17.6 mg | 5% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
