1 serving (125 grams) contains 80 calories, 2.0 grams of protein, 2.0 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
152.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.8 g | 4% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 760.5 mg | 33% | |
| Total Carbohydrates | 26.6 g | 9% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 11.4 g | ||
| protein | 3.8 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 76.0 mg | 5% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 760.5 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Veg pasta sauce
Veg Pasta Sauce is a versatile and flavorful addition to pasta dishes, rooted in Italian cuisine. Typically made with a base of ripe tomatoes, it features a medley of vegetables such as onions, bell peppers, zucchini, and garlic, often seasoned with herbs like basil, oregano, and thyme. Many recipes for Veg Pasta Sauce are naturally vegan and low in fat, making them a heart-healthy choice. Rich in vitamins A and C due to the vegetables, it also provides antioxidants that support overall cellular health. However, store-bought varieties may include added sugar or sodium, so it's important to check the label or opt for homemade versions to better control ingredients. Pair this wholesome sauce with whole-grain pasta for added fiber and nutrients, creating a balanced meal that celebrates fresh flavors and promotes well-being.
