1 serving (100 grams) contains 200 calories, 6.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Veg momos
Veg Momos, a beloved dish from Himalayan cuisine, are steamed dumplings stuffed with a savory mix of finely chopped vegetables such as cabbage, carrots, onions, and bell peppers, often flavored with garlic, ginger, and aromatic spices. Originating from Tibet and Nepal, Veg Momos have become a popular street food across South Asia. Steamed preparation makes them a relatively healthy option compared to fried alternatives, as it retains nutrients while keeping calorie content low. Packed with fiber, vitamins, and minerals from the vegetable filling, they provide a nutritious boost. However, the outer wrapper made from refined flour adds simple carbs, which may not align with certain dietary preferences. Enjoyed with spicy tomato chutney or dipping sauce, Veg Momos are a flavorful mix of tradition and health-conscious eating, making them a great choice for light, satisfying meals.
