Nutrition Facts for Veg mix
Image of Veg mix

Veg mix

Item Rating: 89/100

One cup of Veg mix is around 238 grams and contains approximately 155 calories, 4.8 grams of protein, 1 grams of fat, and 33 grams of carbohydrates.

Veg Mix is a vibrant blend of fresh, colorful vegetables like bell peppers, carrots, and broccoli, perfect for enhancing any meal. Drawing inspiration from various cuisines around the world, this mix is a versatile addition to stir-fries, salads, or as a side dish. Packed with essential vitamins, minerals, and antioxidants, Veg Mix promotes a healthy lifestyle while delivering delicious flavor. Low in calories and high in fiber, it satisfies your cravings without the guilt. Elevate your cooking with Veg Mix—where health meets taste!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 154.7619
Total Fat 0.9524g 0%
Saturated Fat 0.2381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 130.9524mg 0%
Total Carbohydrate 33.3333g 0%
Dietary Fiber 11.9048g 0%
Total Sugars 9.5238g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 130.9524mg 0%
Iron 2.8571mg 0%
Potassium 928.5714mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.3%
Protein: 11.8%
Carbs: 82.8%