Veg lumpia

Item Rating: 77/100

One cup of Veg lumpia is around 238 grams and contains approximately 357 calories, 7.1 grams of protein, 12 grams of fat, and 48 grams of carbohydrates.

Veg Lumpia is a delicious Filipino spring roll stuffed with a vibrant mix of fresh vegetables like carrots, cabbage, and bell peppers, all wrapped in a thin, crispy pastry. Originating from the Philippines, this savory treat is often enjoyed as a snack or appetizer. Packed with fiber and vitamins, Veg Lumpia provides a healthy option for those looking to indulge without the guilt. Whether served with a tangy dipping sauce or enjoyed on their own, these crispy rolls are not just flavorful but also a wholesome choice for veggie lovers everywhere.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	357.1429

Total Fat 11.9048g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 47.619g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 4.7619g
Protein 7.1429g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 2.381mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.8%

Protein: 8.8%

Carbs: 58.4%