Nutrition Facts for Veg kothuparatha
Image of Veg kothuparatha

Veg kothuparatha

Item Rating: 70/100

One cup of Veg kothuparatha is around 240 grams and contains approximately 336 calories, 9.6 grams of protein, 14 grams of fat, and 48 grams of carbohydrates.

Veg Kothuparatha is a flavorful Indian dish made with flaky, layered parathas stuffed with a vibrant mix of fresh vegetables, aromatic spices, and herbs. Originating from the North Indian cuisine, this dish is a delightful fusion of textures and tastes. Each bite is not only delicious but also packed with essential nutrients from the veggies, making it a healthier option for a hearty meal. Perfectly suited for any time of day, Veg Kothuparatha can be enjoyed with a side of yogurt or chutney for added flavor. Indulge in this wholesome dish that’s as nutritious as it is satisfying!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 336
Total Fat 14.4g 0%
Saturated Fat 2.88g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 576mg 0%
Total Carbohydrate 48g 0%
Dietary Fiber 4.8g 0%
Total Sugars 4.8g
Protein 9.6g 0%
Vitamin D 0IU 0%
Calcium 96mg 0%
Iron 2.88mg 0%
Potassium 288mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 10.7%
Carbs: 53.3%