One cup of Veg chowmein is around 236.2 grams and contains approximately 290.4 calories, 10.6 grams of protein, 10.6 grams of fat, and 58.5 grams of carbohydrates.
Veg Chowmein is a vibrant stir-fried noodle dish hailing from the heart of Asian cuisine. Bursting with colorful vegetables like bell peppers, carrots, and spring onions, it's tossed with perfectly cooked egg noodles in a savory soy sauce blend. This delightful dish not only satisfies your taste buds but also packs a nutritional punch, offering essential vitamins from the fresh veggies and a lower calorie count compared to traditional fried options. Enjoying Veg Chowmein is a delicious way to indulge in a hearty meal while keeping health in check!
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Nutrition Information
Calories |
290.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.6 g | 13% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 531.9 mg | 23% | |
| Total Carbohydrates | 58.5 g | 21% | |
| Dietary Fiber | 5.3 g | 18% | |
| Sugars | 5.3 g | ||
| protein | 10.6 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 53.2 mg | 4% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 425.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
