1 serving (150 grams) contains 300 calories, 10.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 7.9 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Veg burger
The Veg Burger is a flavorful plant-based option inspired by global vegetarian cuisine, offering a nutritious spin on the classic burger. It typically features a patty made from ingredients like lentils, black beans, chickpeas, vegetables, quinoa, or mushrooms, often seasoned with herbs and spices to enhance taste. Served on a whole-grain or regular bun, it is complemented with fresh toppings like lettuce, tomato, onions, avocado, or pickles, and can include sauces such as mustard, hummus, or plant-based mayo. A Veg Burger is rich in fiber, vitamins, and minerals from its plant-based ingredients, making it heart-healthy and easier to digest compared to traditional meat patties. However, some variations may contain added oil or sodium, which should be consumed in moderation. Whether enjoyed as a quick meal or part of a balanced diet, Veg Burgers highlight nutritious, meat-free eating without compromising on flavor.
