Vector cereal with milk

Vector cereal with milk

Breakfast

Item Rating: 65/100

1 serving (55 grams) contains 214 calories, 6.1 grams of protein, 3.6 grams of fat, and 38.5 grams of carbohydrates.

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930.2
calories
26.3
protein
167.4
carbohydrates
15.5
fat

Nutrition Information

1 cup (239.1g)
Calories
930.2
% Daily Value*
Total Fat 15.5 g 19%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 23.9 mg 7%
Sodium 717.4 mg 31%
Total Carbohydrates 167.4 g 60%
Dietary Fiber 12.0 g 42%
Sugars 52.6 g
protein 26.3 g 52%
Vitamin D 0 mcg 0%
Calcium 478.3 mg 36%
Iron 19.1 mg 106%
Potassium 717.4 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

73.2%
11.5%
15.3%
Fat: 139 cal (15.3%)
Protein: 105 cal (11.5%)
Carbs: 669 cal (73.2%)

About Vector cereal with milk

Vector Cereal with Milk is a nutrient-rich breakfast option designed to fuel active lifestyles. Originating from Canada, this cereal is a blend of crunchy flakes and granola clusters, packed with protein, vitamins, and minerals. When paired with milk, it becomes an even more balanced meal, combining carbohydrates, healthy fats, and a complete protein source. Vector is fortified with key nutrients like iron, calcium, and B vitamins, making it ideal for athletes or individuals seeking sustained energy throughout the day. However, it does contain added sugars, which may be a consideration for those monitoring their sugar intake. Its high protein content and micronutrient mix support muscle recovery and overall health, while the convenient preparation ensures it fits into busy morning routines. A modern take on traditional cereal with a nutritional edge, Vector Cereal with Milk is a versatile choice for breakfast enthusiasts seeking both taste and performance.