Vector cereal

Vector cereal

Breakfast

Item Rating: 67/100

1 serving (55 grams) contains 215 calories, 6.0 grams of protein, 2.0 grams of fat, and 47.0 grams of carbohydrates.

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860
calories
24
protein
188.0
carbohydrates
8.0
fat

Nutrition Information

1 cup (220g)
Calories
860
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 2 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 760.0 mg 33%
Total Carbohydrates 188.0 g 68%
Dietary Fiber 12.0 g 42%
Sugars 44 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 32.0 mg 177%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

81.7%
10.4%
7.8%
Fat: 72 cal (7.8%)
Protein: 96 cal (10.4%)
Carbs: 752 cal (81.7%)

About Vector cereal

Vector Cereal is a nutrient-packed breakfast option originating from Canadian cuisine, crafted to fuel active lifestyles. Known for its high protein content, one serving delivers 13 grams of protein, essential for muscle repair and growth. It is also fortified with over 22 vitamins and minerals, including iron, calcium, and B vitamins, supporting overall health and energy metabolism. Vector Cereal features a blend of whole grains, rice, and oats, offering a source of dietary fiber to aid digestion. While it’s ideal for athletes or individuals with demanding physical routines, it is moderately high in sugar, with approximately 13 grams per serving, which may not suit low-sugar diets. The crispy texture and lightly sweetened flavor make it a satisfying and energizing meal or snack. Whether enjoyed with milk, plant-based alternatives, or as a dry snack, Vector Cereal is designed to meet the nutritional needs of those on the go.