1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 84.9 mg | 28% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 9.4 g | 3% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 2.8 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 2.8 mg | 15% | |
Potassium | 566.0 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Veau Marengo is a classic French dish originating from the Napoleonic era, reputedly named after the Battle of Marengo. This rich and flavorful stew is traditionally prepared with veal, tomatoes, onions, garlic, white wine, and olive oil, and often includes mushrooms and thyme for added depth. Braised to tender perfection, this dish embodies the robust and comforting qualities of French provincial cuisine. Veau Marengo delivers a mix of nutrients, as the veal provides protein, vitamins B12 and B6, while the tomatoes offer antioxidants like lycopene and vitamin C. However, its nutritional profile can skew caloric, especially if made with liberal amounts of olive oil or served with heavy sides such as pasta or mashed potatoes. To enhance its health benefits, lean cuts of veal and reduced oil preparation methods can be used without compromising its savory appeal.