1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 411.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Veal with lemon sauce
Veal with Lemon Sauce is a classic dish rooted in Italian cuisine, celebrated for its delicate flavor profile and tender texture. This dish typically features thin cuts of veal, lightly floured and sautéed, served with a zesty lemon-based sauce often enriched with white wine, garlic, and butter. The citrus element provides a refreshing tang that complements the mild sweetness of the veal. While veal is a rich source of high-quality protein, vitamins like B12, and minerals such as zinc and iron, it is also higher in cholesterol and saturated fat compared to other meats. The lemon, however, adds a dose of vitamin C and can help brighten the overall nutrient profile. The butter and flour in the sauce add richness but also contribute additional calories and fat. Moderation is key when enjoying this flavorful, elegant dish as part of a balanced diet.
