1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Veal tart
Veal Tart is a savory dish featuring finely minced or ground veal blended with rich seasonings and often layered within a delicate pastry crust or formed into a tart. Originating from European cuisine, particularly French gastronomy, this dish showcases a tender, flavorful filling complemented by buttery, flaky pastry. Ingredients typically include veal, shallots, garlic, herbs such as thyme or parsley, and occasionally dairy or eggs to bind the mixture. From a nutritional perspective, veal provides a lean source of protein and essential nutrients like iron, zinc, and B vitamins. However, the dish can be high in saturated fats and cholesterol due to the inclusion of butter, cream, or fatty cuts of meat. Moderation and preparation methods, like opting for whole-grain flour or reducing added fats, can enhance its health profile while retaining its indulgent taste.
